Reden Dionisio

Operation: Fit Dad

Services

GROUP CHALLENGE

60 minutes: $197

Boot Camp Training for Beginners

8 Weeks commitment

Facebook group weekly check ins

Exercise Video Demonstrations

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MANO Y MANO COACHING

60 minutes: $250

1 on 1 Coaching for Intermediate Level

8 - 12 Weeks commitment

Private Online weekly check ins

Exercise Video Demonstrations

Progress Tracker

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MASTERS PROGRAM

60 minutes: $350

Personalized Coaching for Advanced Level

12 - 16 Weeks commitment

Private Online weekly check ins & assessments

Exercise Video Demonstrations

Progress Tracker

Monthly check ins (Skype, Zoom)

Customized individual Training

Nutritional Guidance

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